My husband adores this meal, and I’ve just discovered a muffin tin version! Now he can enjoy it anytime he wants!

These Low Carb Cheesy Chicken Mini Meatloaves are a fantastic solution for a quick, healthy, and flavorful dinner. Packed with savory chicken, two kinds of cheese, and a zesty tomato glaze, they cook up perfectly in a muffin tin for easy portioning and a satisfying meal.

Low Carb Cheesy Chicken Mini Meatloaves

Ingredients:

Ingredient Quantity
Ground chicken 1 pound
Shredded cheddar cheese 1 cup
Almond flour 1/2 cup
Grated Parmesan cheese 1/4 cup
Egg 1
Garlic powder 1 teaspoon
Onion powder 1 teaspoon
Salt 1/2 teaspoon
Black pepper 1/4 teaspoon
Sugar-free tomato sauce 1/2 cup
Worcestershire sauce 1 tablespoon

Instructions:

  1. Preheat Oven & Prep Muffin Tin: Preheat your oven to 375°F (190°C). Lightly grease a standard muffin tin to prevent sticking.
  2. Combine Meatloaf Mixture: In a large bowl, combine the ground chicken1/2 cup of the shredded cheddar cheesealmond flourParmesan cheeseegggarlic powderonion powdersalt, and black pepper. Mix until all the ingredients are well combined.
  3. Form Mini Meatloaves: Divide the mixture evenly into the prepared muffin tin, pressing down gently to form mini meatloaves.
  4. Prepare & Add Sauce: In a small bowl, mix the sugar-free tomato sauce and Worcestershire sauce together until well combined. Spoon the sauce over the top of each mini meatloaf, spreading it evenly.
  5. Add Remaining Cheese: Sprinkle the remaining 1/2 cup of shredded cheddar cheese on top of each meatloaf, over the sauce.
  6. Bake: Bake in the preheated oven for 25-30 minutes, or until the meatloaves are cooked through (reaching an internal temperature of 165°F or 74°C) and the cheese on top is melted and bubbly.
  7. Serve: Allow the mini meatloaves to cool slightly in the muffin tin before removing and serving.

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