Fresh out of the oven, my husband devoured six all by himself!
These low-carb onion ring chips offer a satisfying crunch and cheesy flavor without the guilt. The almond flour coating and herbed Parmesan topping make them a delicious and healthy alternative to traditional onion rings.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Large Onions | 2 |
| Almond Flour | 1 cup |
| Paprika | 1 teaspoon |
| Garlic Powder | 1 teaspoon |
| Cayenne Pepper | 1/4 teaspoon |
| Salt | 1 teaspoon |
| Black Pepper | 1/2 teaspoon |
| Italian Seasoning | 1 teaspoon |
| Large Eggs | 2 |
For the Cheesy Topping:
| Ingredient | Quantity |
|---|---|
| Shredded Mozzarella Cheese | 1 cup |
| Grated Parmesan Cheese | 1/2 cup |
Instructions:
- Preheat oven and prepare baking sheet: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the onions: Slice the onions into discs and carefully separate them into individual rings.
- Mix the dry coating: In a shallow dish, mix together the almond flour, paprika, garlic powder, cayenne pepper, salt, pepper, and Italian seasoning.
- Whisk the eggs: In another shallow dish, whisk the eggs until well combined.
- Coat the onion rings: Dip each onion ring into the whisked eggs, allowing any excess to drip off. Then, thoroughly coat the wet onion ring in the almond flour mixture, pressing gently to adhere.
- Arrange on baking sheet: Place the coated onion rings in a single layer on the prepared baking sheet, ensuring they are not overlapping.
- Add cheesy topping: Sprinkle a mix of shredded mozzarella and Parmesan cheese evenly over the coated onion rings.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the cheese is bubbly and golden brown, and the onion rings are slightly softened and starting to crisp.
- Cool slightly and serve: Carefully remove the baking sheet from the oven and allow the cheesy onion ring chips to cool slightly before serving. They will crisp up a bit more as they cool.
Enjoy your crispy and flavorful Low Carb Cheesy Onion Ring Chips with Herbed Parmesan!
