BLT Egg Salad Lettuce Wraps – The Ultimate Low-Carb, High-Protein Lunch

Ingredients You’ll Need
✔ 6 hard-boiled eggs, peeled and chopped
✔ ¼ cup mayonnaise (or swap with Greek yogurt for extra protein)

✔ 1 tsp Dijon mustard

✔ ½ tsp garlic powder

✔ Salt and pepper, to taste

✔ 4 slices bacon, cooked crisp and crumbled

✔ ½ cup cherry tomatoes, chopped

✔ Butter lettuce or romaine leaves, washed and dried

How to Make It

Step 1: Make the Egg Salad

In a bowl, mix chopped eggs, mayo, Dijon, garlic powder, salt, and pepper until creamy.

Step 2: Add the “BLT” Magic

Gently fold in bacon crumbles and chopped cherry tomatoes.

Step 3: Assemble the Wraps

Spoon the egg salad mixture into large lettuce leaves.

Step 4: Serve & Enjoy

Optional: top with extra bacon bits or a dash of hot sauce for extra kick. Serve immediately for maximum crunch!